This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
11 September 2010
Marshman Dry Run
Rode the Marshman course with Jim (~12.5 miles). We finished by doing the run portion (~1.75 Miles). It was a review of the course and a reminder of the three good sized hills on the bike portion.
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