1X1X1X1X1X1X1 DeadLift
275/285/295/295/305/305
Compare to 091120 @275
Between sets I did preacher curls and ab work
Curls 10x70+/8x75+/6x80+/5x80+/8x75+/10x70+
Abs 25x8#med ball sit-up/25x8#med ball twist/15 side plank raise/15 side plank twist/25x25# sit-up/15 side plank knee up
Warmed up with 1000 meter row
Finished with Cleans 1x135/145/155/165/175 - I think I am ready to attempt 185
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