Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps
Try to increase the load on each of the fifteen sets.
OHS 55/65/75/85/95 - Start with 85 next time
FS 135/155/160/165/170 - All cleaned from floor. Start at 155 next time.
BS 245/255/265/265/265 - Held at 265, trouble getting to parallel
Tied my PR clean(170). I think my issue with the clean is getting under the bar at the top. Did ab work between sets. Warmed up with 1000m row in 4 min.
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