This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
13 March 2010
6 Mile Run
Ran 6.07 miles in 47:42, a 7:54 pace. Slower than last week but I expected that since it was in the rain.
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