01 March 2010

Crossfit 100227

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
50 Pull-ups
75 Sit-ups

26:20 (3:12/8:54/14:11)

Compare to 091031 (27:57)

I flip-flopped the pull-ups and situps. The last 50 pull-ups were on the gravitron. I started to not feel well and cut the WOD short. Felt TERRIBLE after the workout and actually had to lay down for a minute due to being lightheaded.

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