This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
01 May 2013
Run 130501
Ran 2 miles in 12:30 in 6:15. Leg and chest are feeling better but still not up for pull-ups or push-ups.
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