This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
05 December 2010
Run 101205
Ran 5.1 miles in 37:16. I was planning on running a little over 5.25 but made a wrong turn. Felt good, a nice easy 7:23 pace.
No comments:
Post a Comment