With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
14 Minutes + 10
Compare to 080703 - 15 +15
I was raking leaves today in the yard ad I fit this one in as I did it. Not surprised I didn't get in as many as last time.
No comments:
Post a Comment