05 December 2012

Swim 121205

Have been busier lately with the holidays.  Swam tonight with the kids, got in 500 yards.  My general speed is where I left off but my endurance isn't up to snuff.  After a few easy lengths I can confirm that when I swam over the Thanksgiving holiday it was definitely more than a 25 yard pool.  While my endurance work has dropped off I have been maintaining my pull-up/push-up rountines

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