This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
30 July 2012
Canoe 120730
My dad and I were back on the water yesterday. We paddled for and hour and practiced portaging with a half mile of running with the boat. It was great to be out in the boat again, looking forward to being in the Adirondacks versus the Christianna
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