29 October 2009

Crossfit 091024

Deadlift 1-1-1-1-1-1-1 reps

275/295/295/285/285/285/285

Compare to 090605

Deadlift went down again. I am still feeling yesterday's workout and my head cold is back. During the breaks I did ab and bicep work.
Logged by crazier at 13:15 Labels:

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