This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
16 October 2009
Run
Ran back from the Honda dealership 1.5 miles in 10:03. Didn't push it this time so I expected the time to be around 10 min.
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