"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
New PR: 15:52 (5:16/5:19/5:16)
Compare to 16:25 old PR on 080418 and a 16:33 on 080516.
Finished with 1x1x1x1x1 OHS (45/65/85/95/95)
Getting closer to my goal of 15:00 on this WOD
No comments:
Post a Comment