This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
07 June 2008
5 Mile Run
Ran 5 miles to day in 41:16. Slower than my usual pace, most likely something to do with the insanely hot temp of 90 degrees and humidity.
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