This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
29 July 2012
Bike 120726
AM: 6.5 Miles 22:35
PM: 6.25 Miles 19:20 Min
Easy ride in, humidty is starting to rise. On the way in I wondered how far into the winter I will be able to ride.
No comments:
Post a Comment