This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
19 February 2011
First Ride of the Spring
Rode 12 miles in 45 min. VERY windy, at times I had to peddle to go down hill. Finished with a about 1.5 mile jog with Tupper.
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