This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
28 February 2011
Bike 110227
Back outside for another ride. 16.65 miles in 59:45. Did Old Gradyville road and paid for it. I forgot how touch that little climb is. Yesterdays run put the hurt on my legs. I was glad to get back out on the bike though.
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