This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
13 September 2011
Adirondack Canoe Classic Results
90 Miler results were posted yesterday, you can find them here courtesy of Mac's Canoes. Most importantly is Boat 168 - my dad's which placed 3rd in the C-4 Mixed class by 5 seconds.
12 September 2011
90 Miler Articles
Reynolds Express takes First . . . - Adirondack Daily Enterprise
College student participation in 90-Miler race grows - Adirondack Daily Enterprise
Hamilton College Canoe Team - Hamilton College
College student participation - Adirondack Daily Enterprise
Under the Microscope - Blog Post
Annual 90-Miler Comes to a Close - Adirondack Express
College student participation in 90-Miler race grows - Adirondack Daily Enterprise
Hamilton College Canoe Team - Hamilton College
College student participation - Adirondack Daily Enterprise
Under the Microscope - Blog Post
Annual 90-Miler Comes to a Close - Adirondack Express
Adirondack Canoe Classic Photos
Joanne Kennedy had started posting photos of the 90 miler. Day1 , Day 2, Day 3
Rand Snyder has a flicker set here.
Rand Snyder has a flicker set here.
10 September 2011
2011 90 Miler Day 2
My dad is doing great and his C-4 is sitting in third. Here is a link to an article from Long Lake:
90 Miler Day 2
90 Miler Day 2
Bike 110910
Rode 42 miles in approximately 2:25. Legs felt pretty good but I could feel the fatigue on the last couple of hills.
3 weeks to go
3 weeks to go
09 September 2011
07 September 2011
Swim 110907
Warm - up
50/100/200
1x2250 yards 43:55
Compare to 110824
Felt heavy in the water but eventually found my pace.
50/100/200
1x2250 yards 43:55
Compare to 110824
Felt heavy in the water but eventually found my pace.
06 September 2011
2011 Canoe Classic Starts Friday
My dad is again racing the 90 Miler this year - this time in a C4. I am a little jealous this year and really hope to do it next year.
http://www.adirondackexpress.com/News/09062011_canoe_classic
http://www.adirondackexpress.com/News/09062011_canoe_classic
05 September 2011
Ride 110905
Rode 38 miles with my dad over a very hilly course. Finished the course in ~2:40 min.
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