This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 May 2012
Swim 120525
main: 3x400 (~7:00/~6:30/~7:15)
cd: 100
Weather is not helping me get out on my bike, but at least I am getting to the pool. It is amazing the confidence the race gave me with regards to being in the water.
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