This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
09 May 2012
Run 120509
Run
45 Min - 5.36 miles.
almost ran outside this morning but it was a downpour so I headed to the gym. I really dislike the treadmill.
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