This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 July 2010
Run 100725
http://beta.mapmyrun.com/route/detail/1705576/
Ran 3.23 miles in 27:50. Easy pace with a friend from my neighborhood. It was great to train with someone again.
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