Another early morning practice. It reminds me of my college days rowing on the Susquehanna river near Bucknell. We did our typical route this morning although the current was quite a bit stronger than on Thursday. Last week the water was dead and we spent as much time going up river as coming down, but this morning we spent about 2/3 going up and 1/3 coming down. We are going to try and practice again tomorrow AM to get more distance in before the race - only 16 days left! I probably won't post the course today because it hasn't changed much.
After practice I did 37 burpees for the burpee challenge, 20 pull-ups, and worked on BW bench press.
No comments:
Post a Comment