This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
29 August 2008
Back again
Another morning on the water. My dad is feeling better so we are optimistic that we will be able to do the race. 60 min of water time.
Also completed 47(17/10/10/10) burpees for the burpess challenge.
No comments:
Post a Comment