This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
10 February 2010
Lots more shoveling
We are getting hit with another storm and I have already spent 2 hours shoveling snow. Hopefully all the deadlifts from Crossfit will pay dividends
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