This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
30 August 2009
Canoeing after a storm
Stormed hard this weekend which made for good paddling on the Brandywine. Spent about an hour on the water in a good current. It is a shame the water isn't always that high.
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