This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
18 November 2010
Swim 101118
Was planning on a long swim today but after four mornings in a row, I felt some muscle fatigue. I ended up swimming about 1000 meters or so of various drills. I think I need to break up the week and and take a mid-week day off.
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