This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 August 2010
Bike 100825
Rode 17.94 miles in 1:04:31. It was a up and down course and was tough to push the pace. I need to keep upping the miles until most of my workouts are 20 miles.
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