05 August 2010

Bike Run 100805

Great bike ride. I rode three loops of my 4 mile hill course. Last time I rode the course I did it in 45:30, this time I did it in 43:04 (14:28/13:55/14:41). I finished with a 2.04 mile run in 15:52. The run was rough and I had a hard time getting my stride going. Normally that would bum me out but the bike felt so good I am ok with it.

I was surprised the bike went well considering how tired I have been but I felt like I was able to climb well.

Compare bike to 100701

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