I decided at 3:00 to run in the Dash 4 Diabetes today at 4. It looked like a good course and it has been awhile since I did a 5k. I finished in 20:29 which was slower than I had hoped, but I am not too upset by it. I had hoped to still be under 20 min but the last half mile got me. I was more upset by the 3 guys that passed me in the last half mile, that kept me outside the top 20.
Results for the race are here.
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