Crossfit 100101

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups


Cindy 23 rounds + 5 pull-ups + 9 pushups(12 rounds in the first 10 min)

Compare to 091110(25+)

Warmed up and cooled down with 500 meter rows.

Today was purposely paced as I am still struggling with a cold. I am feeling very fatigued lately.