This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
26 November 2015
Turkey Trot 10 & 5K
Ran 10k Turkey Trot 42:29(6:50 pace)
Then ran 5k with my cousin and R. 49:50 (16:02 pace)
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