06 November 2015

Crossfit 151106

"The Don"
60 Double Unders (180 Singles)
60 110# Deadlift
60 24" Box Jump
60 50# KB Swing
60 Knees to Elbows
60 Sit-ups
60 Pull-ups
60 Burpees
60 20# Wall Balls
*60 55# Thrusters

Ran out of time for Thrusters.

Definitely felt the affects of being sick all week. I was gassed from the start and just had to chip away at it all.  Took about 45 min.

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