4 min AMRAP at each station
1)
6 12# Wall Balls
6 12# Med Ball Slams
6 KB Swing Burpees
2)
6 Man Makers 30# DB
6 24" Box Jump
6 Burpees
3)
6 Bupree Thursters 65#
6 Jacks
6 Push-ups
6 Leg Levers
4)
200M Run
6 Pull-ups
6 185# DL
Everyone picked their favorite exercise (man makers were my choice)
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