11 June 2012

Swim 120610

WU: 500 (8:15)
Main: 1000 yard time trial - 16:35
CD: 500 (9:20)

Swim felt good, I am at a comfortable 50 sec/ 50 yard race pace.
Logged by crazier at 08:35 Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)