This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
17 June 2012
Father's Day Bike Ride 120617
As we have the last few years my dad and I rode together today. I rode 21 miles down to his house and then another 14 with him. I was able to average 19 on the way there and 17 overall. Great ride and god final warm up for next weekend.
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