This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
26 June 2012
Bike 120626
AM: 6.5 Miles 23:40
PM: 6.25 Miles 21:40
Nice cool day, strong head wind coming home. Legs still tired from Sunday.
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