This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
22 June 2012
Bike 120621
AM: 6.5 Miles 22:40 (17.1)
PM: 6.25 Miles 19:38 (18.1)
Today wasn't much hotter(82 vs. 80) riding in, the humidity was brutal.
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