This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
21 June 2012
Bike 120620
AM: 6.5 Miles 22:50 (17.1)
PM: 6.25 Miles ~21
Today was hot riding in, much hotter and I won't be able to ride due to being in a heavy sweat coming into work.
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