This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 January 2011
Spin 110125
Back in the saddle. Back to gym after being on vacation and sick. I am still getting over my bronchitis but I am feeling well enough to start back up again.
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