This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
24 September 2009
On the Water Again
One last morning on the water before our race this weekend. We did our typical hour of hard paddling on the Christiana in DE. Saw several crews out there rowing, reminded me of my days at Bucknell.
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