"Badger"
Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
Completed 2 rounds in 22:20 (10:40/11:40)
Compare to 071218(34:24)
I felt like I had no 'pop' today. Was completely spent after the 2 rounds. Hopefully, the workouts will feel better tomorrow.
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