Five rounds for time of:
3 Weighted Pull-ups, 40 pounds
5 Strict Pull-ups
7 Kipping Chin-ups
10:40 - 20 sets
Compare to 090319 11:27
Right elbow was acting up and I seem to have a mental block on this WOD. This is supposed to be 10 rounds but both times I only got through 5. Did 1k rowing after.
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