Swim:
2 x 200
1 x 400 Pull
2 x 200
WOD:
6 rounds of
2 Snatch (65/65/85/85/95/95)
50 yard 65# suitcase carry (25yd each side)
10 65# goblet squat
10 65# Bent row (5 each side)
2 Squat Clean (95/95/115/115/125/125)
~26 min
Hips very sore from yesterday.
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