3 x 6 Squat (3 Front/3 Back) Cleaned from Floor 95/115/135
Clean felt light which made me feel good.
WOD 1
5 Rounds for Time
7 Walking Lunge with 30#DB overhead
7 Burpees
7 Walking Lunge with 30#DB overhead alt side
7 Burpees
8:55
WOD 2 (partner)
AMRAP 4 min
Alt with partner Pull-ups/Plank
36 Pull-ups
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