Run 110618

Went swimming the my family at the gym and ran home.  The course I ran is the same I ran here.  I have no idea of the time as my watch is broken but it definitely wasn't done in 41 minutes.  At the start my legs felt heavy but as the run progressed they felt better.  The real trouble was the heat as it was over 85.  I could handle the heat coming down on me but the heat off the pavement was a killer. I ended up walking about .25 mile of the last 2 miles.  I felt ok from a fatigue perspective but felt like I was redlining on over heating.