This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
01 June 2011
Final Anguilla Beach Run
Ran another two miles on the beach this morning before leavinn Anguilla. Cooled off with 200 yard swim in the ocean, will definitely miss being on vacation.
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