This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
19 June 2011
Father Day Ride
We continued the tradition this year by doing a father's day ride early in the morning. Last year I rode to my dad's house and they we went for a ride together. This year he came here and we did the whole thing together -16.1 in about an hour.
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