Deadlift 1x1x1x1x1x1x1
295/305/310/310/310/310/310
Compare to 090302
Between sets I did bench press work and abs
BP - 1x185/1x195/1x205/1X215/3x185/3x185/3x185
Please with getting up to 215, I hope 225 is around the corner. Finished with a 500m easy row followed by a benchmark 500m row-damper @6 138.0 (PR 134.8).
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