CrossFit Total
125/195/265/285/285
45/115/135/140/145
135/225/305/315/325 (2xBW)
Total: 755
Compare to 090310 (780)
Finished with 10 45# OHS, 10 45# Front Squat. I purposely did not go as high on the squats. I am trying to improve my ROM. When I did them at 315, I did not do a full squat. I want to stay at 285 until I feel that the ROM is correct.
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